Regular readers of my blog will know how much I love to go on about health and fitness (even if I have been on a bit of a Kettle Chips binge lately..oops). Last week, I decided to film a ‘What I Eat In A Day‘ video – it was intended to be a snapshot of just one day documenting all of the food I eat!
I mentioned at the start of the video that I’m not a nutritionist, and that my diet is by no means perfect, just honest. I hope you enjoy!
Just as a quick summary, in case you’re more of a reader than a watcher:
- Green tea
- Banana, apple, flaxseed and unsweetened almond milk smoothie
- Mushroom soup with one slice of Danish bread
- Caramel Snack-A-Jack
- Field mushrooms stuffed with spinach and goat’s cheese
- Sweet potato discs
- Carlsberg Citrus beer
What does your daily food diary look like? Let me know in the comments below!