This is the first Weight Loss Wednesdays post that I’ve been excited about in a little while. As you may know, my weight has been sitting at the same mark for a few weeks, and it was starting to become very frustrating. Could this week have changed things?
My diet this week has been super varied – I’ve either had quite unhealthy meals out (Tiz took me on a surprise weekend to Manchester, and we ate whatever we liked for the weekend) or pretty healthy ones. For example, last night we did a big vegetable stir fry, which was delicious.
For breakfast, I’ve been quite consistent in having a healthy one – on a typical day, I will have one or two of these wheat biscuits (basically Weetabix) with some fresh berries:
One day, I did actually commit the ultimate diet sin and have a McDonald’s…we just really fancied it, and I know that I won’t have one again for a good while. I guess it is all about moderation!
The only other thing to really remark on is that I’ve been drinking quite a bit of green tea – my favourite is the Twinings one, and feel that it is very cleansing and refreshing.
My eternal struggle with what to eat for lunch is still apparent – I just never know! If you have any quick, easy and healthy lunch ideas please feel free to leave them in the comments below – I’d really appreciate it!
I have officially cancelled my gym membership – yet I’m still having more fun than ever exercising. How is this possible, I hear you cry! Well, as I’ve mentioned before I am addicted to Tiffany Rothe’s workouts on YouTube. This has been a particular favourite of mine this week!
I would recommend to anyone to invest in some small, light weights – mine were from Sports Direct and cost around £3 each. An amazing investment when you consider that I was paying over £30 per month for the gym! Mine weight 1.5 KG each, which means that I will burn fat without bulking up.
So what was it that put me in such a good mood this morning? Well, this was the result when I stepped onto the scales this morning!
Weekly weight loss: 1lb ** Total weight loss: 11 lbs
I am so thrilled to have actually lost some weight again! It has really inspired me to keep going and reach my goal. On the subject of my goal…I originally planned to lose 2 stone, but as I’ve been getting more toned I realised that that might be too much weight for me to lose. I just want to look healthy!
So my new goal is a total of 20lbs. Fingers crossed I can do it!